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Toh agar aap khud ko life mai effective dekhna chahte hai toh excercise aur meditation ko behavior banana significant hai. Jyada nhi toh din mai fifteen-20 mins meditation aur aadha ghanta work out karne se aap khud hi modify truly feel karenge. Toh kal ka hold out kyun kaarana aaj se Hello inhe apni behavior banaye. ....The truth that both of the